40. Healing, Triggers, and the Power of Self-Awareness with Lisa Tickel

In this episode of Chase the Impossible, we dive deep into healing, trauma recovery, and self-love with Lisa Tickel, host of the Healing & Growing Hand in Hand Podcast.Lisa shares her journey from feeling unloved to discovering self-worth and finding love, exploring the deep-seated beliefs from childhood trauma that shaped her reality. We discuss how trauma impacts relationships, self-perception, and healing methods that help us break free from limiting beliefs.In This Episode, We Cover:- How childhood trauma affects your beliefs about love - The connection between self-sabotage and feeling unloved- The power of self-awareness and emotional regulation- Healing trauma and managing triggers with mindfulness- How to stop self-abandonment and start self-love- Why safe spaces and connection are essential for healing- How Lisa helps women heal from childhood abuse and traumaWho is Lisa Tickel? Lisa Tickel is a trauma survivor, healing mentor, and the host of the Healing & Growing Hand in Hand Podcast, where she helps women process and heal from childhood abuse, emotional trauma, and toxic relationship patterns. She is also the creator of an 6-week trauma healing workshop that provides tools for emotional recovery and self-discovery.Listen to Lisa's Podcast:🔗 @lisamtickel Follow Lisa for More Healing Insights:Instagram: https://www.instagram.com/lisamtickel/Website: https://womenschildhoodabusehealingworkshop.com/🎧 Love this episode? Don’t forget to: ✅ Like this video✅ Subscribe for more inspiring episodes✅ Share it with someone who might need a dose of motivation!Follow me for daily insights: Instagram: https://www.instagram.com/chasetheimpossiblepodcast/LinkedIn: https://www.linkedin.com/in/austra-putnina/