40: How Many Cervical Exams Do I Need During Labor? A Mindful Approach to Cervical Exams

Today, I want to share with you a mindful approach to cervical exams during labor. This is a topic that can bring up a lot of questions and concerns for expecting parents, so I hope this will help you navigate this aspect of labor with confidence and clarity. In this episode, we dive into the following:What are cervical exams?What information can you get beyond dilation with a cervical exam?When do you “need” a cervical exam?Does a cervical exam tell you how much longer labor will last?The pros and cons of cervical examsHow to make a choice about cervical exams that feels right to YOUDon’t forget to check out the blog postResources mentioned:>>  FREE Workshop on 3 Essentials to Having and Empowering Birth>>  A Path to A Powerful Birth Class***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.After you review the show - snap a pic and upload it here - and I’ll send you a little surprise as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.