40 How She Takes Care of Herself Part 2

In the last episode, we talked about why self-care is important and some great ideas of how to make it happen. Today, we're going to talk to three moms who have figured out how to take care of themselves while taking care of their kids, in three very different ways and in three different situations.

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How long is this episode of The Family Lab?

This episode is 25 minutes long.

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This episode was published on November 17, 2020.

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