40. How to reconnect and find yourself when life or a relationship pulls you off track episode artwork

EPISODE · May 20, 2025 · 24 MIN

40. How to reconnect and find yourself when life or a relationship pulls you off track

from Breakup Pep Talks · host Sarah Curnoles

Let's keep this conversation going on Instagram. Follow me here: https://www.instagram.com/sarahcurnoles/And keep an eye on my instagram for upcoming annoucneemtns about my birthday celebration month all happening in June!

Episode metadata supplied by the publisher feed · Published May 20, 2025

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In this episode Sarah discusses how to reconnect with yourself and find your favorite version of yourself after experiencing a breakup or feeling disconnected from who you are. We're going to explore how to recognize the signs of being disconnected and how to come back to yourself.

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40. How to reconnect and find yourself when life or a relationship pulls you off track

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This episode is 24 minutes long.

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This episode was published on May 20, 2025.

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