40. Life is a Feedback Loop: Use it to heal your burnout

Trigger warning: This episode mentions traumatic situations and should not be watched if you are not ready to take radical responsibility for your ability to control and influence your life and experiences. Nothing and I mean nothing happens for no reason. In this episode we dive into how all the things that are happening are giving you indications of how you are thinking and feeling about yourself. This is GOOD NEWS because it means you can change those pain in the ass patterns that keep happening to you personally and professionally. Podcast notes: Connect with me on IG: https://www.instagram.com/jannaholtermancoaching Connect with me on TikTok: https://www.tiktok.com/@jannaholtermancoaching Visit my website: www.jannaholterman.com Resilient Nurse Essentials Membership is in pre-sale: https://www.jannaholterman.com/RNE Free burnout triage call to see if working with my 1:1 is a good fit for you: https://calendly.com/jannaholtermancoaching/consultation-call Mindfultext- a daily text subscription to help you heal you burnout using simple daily reminders to stop, slow down and focus on what’s important to us. Received 20% off using the Code JANNAH20 https://mindfultext.com/?via=JANNAH20