40. LIVING CYCLICALLY, MENSTRUAL CYCLE TRACKING, & FEELING SAFE WITHIN THE BODY WITH LANA SMITH

Lana is from Australia, has a background in personal training, yoga is currently studying social work. Her new found interest in living cyclically and is going through the motions of how we can living within our inner cyclical nature, in other words our menstrual cycle, while living in a capitalist and patriarchal dominant society. She’s really passionate about people feeling safe within their bodies to allow their intuition and inner wisdom to guide them through life.  HIGHLIGHTS: MENSTRUAL CYCLE TRACKING FINDING YOURSELF THROUGH CONNECTING WITH OTHER WOMEN LETTING THE BODY GUIDE YOU LIVING WITHIN YOUR OUTTER & INNER SEASONS LIVING CYCLICALLY EVEN IN A PATRIARCHAL DOMINANT SOCIETY xx Erica Follow & connect with Lana: https://www.instagram.com/lana.trish.smith/ Menstrual Cycle Educator Lana mentioned: @wellsome_jemalee Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/