40. 'Maar mijn hoofd is te onrustig om te mediteren'

from De Meditatie Podcast van Meditatie.Amsterdam · host Roel Wilbers - Meditatie Amsterdam

Ik kan niet mediteren want .... en daarop volgen vaak veel antwoorden. 'Mijn hoofd is te onrustig' of 'het werkt niet bij mij' zijn de antwoorden die ik het meest hoor als ik mensen spreek. Daarop ga ik dieper in in deze aflevering van de podcast en leg ik uit waarom dat met een normale mentale gezondheid, niet het geval is.En zoals altijd ook hier een geleide meditatie die aansluit bij het onderwerp van de podcast. Enjoy!

What this episode covers

Ik kan niet mediteren want .... en daarop volgen vaak veel antwoorden. 'Mijn hoofd is te onrustig' of 'het werkt niet bij mij' zijn de antwoorden die ik het meest hoor als ik mensen spreek. Daarop ga ik dieper in in deze aflevering van de podcast en leg ik uit waarom dat met een normale mentale gezondheid, niet het geval is. En zoals altijd ook hier een geleide meditatie die aansluit bij het onderwerp van de podcast. Enjoy!

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40. 'Maar mijn hoofd is te onrustig om te mediteren'

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This episode is 38 minutes long.

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This episode was published on February 1, 2021.

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