40. MELISSA & ANNA'S STORY: How to Lose Your First 10 Pounds

from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian

Losing your first 10 pounds is such an amazing milestone, especially if you have larger weight loss goals. In this episode I talked to two fit babes, Melissa and Anna, who are both proud members of the 10 pounds down club. They share the ups and downs of their journeys, how they found the motivation to keep going plus how they lost weight without starting a new exercise routine. Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist

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This episode is 45 minutes long.

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This episode was published on April 22, 2021.

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