40. Mental Health Myths!

So I'm on my own today and I thought I would just have a chat about some 'Mental Health Myths!' seeming as it's currently Mental health awareness week in the UK. If you are struggling, please talk to someone whether that's a friend, family member or someone from any of these sites I mentioned in the episode. BetterHelp - Help us match the right therapist for youOnline Therapy | Talk to fully trained psychologists | My Online TherapyCounselling - NHS (www.nhs.uk) *DISCLAIMER* - I (Alex) am in no way a professional and I am purely offering advice based on my own circumstances. I hope everyone is doing well! Hosted on Acast. See acast.com/privacy for more information.