40 minute Power Vinyasa Class (Spiritually Fit Yoga with Amelia Andaleon)

Welcome to Spiritually Fit Yoga! This is a 40 minute Power Vinyasa practice intended for experienced practitioners. My intention of this practice is to lead you in an energizing experience of flow, with hip opening in half-pigeon, and ending in savasana. This class has no background music. You are invited to connect within and focus on your ujjayi breath. The full 75-minute version of this class was recorded for my subscribers and can be found in the previous episode #192 and is free for a week after publishing. If you are interested in my longer episodes consider subscribing here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always I appreciate you tuning in and I'd love your feedback, comments, and reviews. If you find my content valuable, please share with your friends. Screenshot that you listened to this episode and tag me on instagram @spirituallyfityoga. Thank you for listening! I appreciate you! I hope my podcast leads you to staying spiritually fit! Want to leave a review, comment, question in an audio message? ⁠⁠⁠⁠⁠Click here and your voice might get included in one of my episodes!⁠⁠⁠⁠⁠ ⁠⁠October 29, 2023 Women's Wellness Retreat in Danville, CA⁠⁠ - I have a few spots left. I'd love to have you join me! ⁠⁠Book here!⁠⁠ More info here on my ⁠⁠website.⁠⁠ If you're interested in joining me in 2024 click on the links below! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to apply!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✅ ⁠⁠⁠⁠⁠⁠Follow ⁠⁠@spirituallyfityoga⁠⁠ on instagram⁠⁠⁠⁠⁠⁠ for more inspo ✅ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/sfityoganewsletter⁠⁠⁠⁠⁠⁠⁠ ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/spirituallyfityogaytt⁠⁠⁠⁠⁠⁠⁠ Thanks for tuning in! 😊 Xo, Amelia ============================== Want to support my podcast? If you appreciate my content your support is much appreciated! A valuable way to support me is by leaving a rating, review, and spreading the word by sharing my podcast with your friends. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠. Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My intention is to lead you to your personal power and peace by getting spiritually fit! Thank you! ============================== Love coffee but it doesn't love you back? Try Mushroom Coffee! I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is! Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to try it out for yourself!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an additional 15% off with this promo code: AMELIAANDALEON ============================== Thank you to the sponsor of my podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.