40: Multiple Sclerosis 101 and Lifestyle Tips for Reducing Inflammation with Elizabeth Yarnell

Since being diagnosed with multiple sclerosis in 1999, Elizabeth has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized non-pharmaceutical therapies to empower them to reclaim their health. She’s a TEDx speaker, and award-winning author whose cookbook has sold more than 70,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. In this episode, Elizabeth and I dive into: Her health journey going through MS; The root causes of MS; Facts about MS that you should know; How food plays a huge role in reducing inflammation; And so much more! Connect with Elizabeth here: Freebie: MultipleSclerosisDiet.com IG: https://www.instagram.com/elizabethyarnell_naturopath/ Twitter: https://twitter.com/ElizabethYarnel FB: https://www.facebook.com/ElizabethYarnellNaturopath Websites: Gloriousonepotmeals.com and Elizabethyarnell.com Product Links: Baloo: https://balooliving.xayxet.net/4eyWyL Dry Farm Wines: https://dryfarmwines.com/naturalhealthrising Penny Bottle: https://dryfarmwines.com/pages/pennybottle?rfsn=6195249.56f2d2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6195249.56f2d2 Refersion: https://www.dryfarmwines.com/?rfsn=6195249.56f2d2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6195249.56f2d2 Reach out to Rachel here: Instagram & Tik Tok: @Naturalhealthrising Website: https://naturalhealthrising.com/ Book a free consultation with Rachel here: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation FREE 3-day nutrition & detox guide: https://www.naturalhealthrising.net/energy-reboot-plan