40. New Year, Same You, Now What?

Do you remember your New Years resolutions? Neither do we. Today we're talking about why so many of us fall behind on our goals, as well as some actionable steps to take to make your resolutions your b****. The workable statement we use and mention in this episode is, "It makes sense that I didn't accomplish _____ given ______."  Let us know what you think of this episode! Find us on IG at @breathe_strength + @leslievanbell. And please rate + leave a review, it helps us tremendously!