40% of Cancers Are Preventable - Here’s How

Cancer touches all of us. Over 1 in 5 people will face it in their lifetime—so what if I told you nearly 40% of those cases are preventable? In this episode, inspired by oncologist Dr. Mikkael Sekeres (whose own family inspired his research), we share 11 science-backed ways to reduce your cancer risk. This isn’t medical jargon—it’s real, practical steps you can start today. As you probably know, I'm not a doctor, so make sure to do your own research and due diligence. You’ll learn why: Eating fruits, veggies, whole grains, and beans matters Swapping butter for olive or canola oil could make a difference Cutting back on red and all processed meats helps protect your colon Daily sunscreen becomes your skin’s best friend Alcohol—even a single drink—can increase your risk And yes, regular exercise, colonoscopies, vaccines (HPV, HBV), maintaining a healthy weight, and quitting smoking matter—in ways you probably didn’t realize This episode is a roadmap—based on science—to help you feel empowered, not guilty or overwhelmed. Whether you’ve had a scare or just want to live intentionally, this one’s for you. If you ever want to buy or sell a property anywhere in the world, our team would be honored to help get you to your next destination. Until next time, stay curious, stay hungry, and as always… stay ALL IN! Amit Bhuta COMPASS ALL IN Miami Group Licensed Real Estate Agent 📱 (305) 439‑3031 🌐 ALLinMiami.com