#40. Overcoming addiction: Karl Chown’s inspiring recovery journey through finding peace in nature and himself episode artwork

EPISODE · Feb 4, 2025 · 1H

#40. Overcoming addiction: Karl Chown’s inspiring recovery journey through finding peace in nature and himself

from Make Movement Matter with Wendy Welpton · host Wendy Welpton

Meet Karl Chown, a man who’s been through the depths of addiction and found his way back to a fulfilling life. In this episode, Karl gets real about his 33-year journey of sobriety, the fears that shaped his childhood, and the pivotal moment that changed his life forever. Hear how Karl transformed his world, embracing nature, setting strong boundaries, and finding joy in the smallest moments.  His story is raw, inspiring, and full of wisdom for anyone who’s ever struggled, or loved someone who has. 🎧✨🌿 Explicit Content Warning: A quick note before you begin. This episode includes open and honest discussion about addiction, mental health struggles, and some strong language. Karl Chown shares his story with incredible candor and depth, but some parts may not be suitable for younger listeners or those sensitive to these topics, so it might be a good idea to pop in your headphones if there are little ears nearby. Please listen with care and compassion. To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠ If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!  Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website ⁠ Start to ⁠‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.

Meet Karl Chown, a man who’s been through the depths of addiction and found his way back to a fulfilling life. In this episode, Karl gets real about his 33-year journey of sobriety, the fears that shaped his childhood, and the pivotal moment that changed his life forever. Hear how Karl transformed his world, embracing nature, setting strong boundaries, and finding joy in the smallest moments.  His story is raw, inspiring, and full of wisdom for anyone who’s ever struggled, or loved someone who has. 🎧✨🌿 Explicit Content Warning: A quick note before you begin. This episode includes open and honest discussion about addiction, mental health struggles, and some strong language. Karl Chown shares his story with incredible candor and depth, but some parts may not be suitable for younger listeners or those sensitive to these topics, so it might be a good idea to pop in your headphones if there are little ears nearby. Please listen with care and compassion. To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠ If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!  Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website ⁠ Start to ⁠‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.

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#40. Overcoming addiction: Karl Chown’s inspiring recovery journey through finding peace in nature and himself

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This episode was published on February 4, 2025.

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Meet Karl Chown, a man who’s been through the depths of addiction and found his way back to a fulfilling life. In this episode, Karl gets real about his 33-year journey of sobriety, the fears that shaped his childhood, and the pivotal moment that...

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