#40- Overcoming Gym Anxiety

Gym anxiety is something we all have been through.. "They're judging me, I'm not lifting as much as them".. These are thoughts that used to go through my head in the gym. Let me tell you about my experience with it, and how I overcame my gym anxiety... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

What this episode covers

Gym anxiety is something we all have been through.. "They're judging me, I'm not lifting as much as them".. These are thoughts that used to go through my head in the gym. Let me tell you about my experience with it, and how I overcame my gym anxiety... APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

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This episode is 16 minutes long.

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This episode was published on December 20, 2021.

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