#40- Overcoming Gym Anxiety

Gym anxiety is something we all have been through.. "They're judging me, I'm not lifting as much as them".. These are thoughts that used to go through my head in the gym. Let me tell you about my experience with it, and how I overcame my gym anxiety... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

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#40- Overcoming Gym Anxiety

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