40 Self-Care Strategies To Boost Your Mental Health During The Pandemic

Due to the coronavirus pandemic, actors all around the United States are hurting mentally, emotionally and financially - with almost 100% of the industry out of work. In this episode, Maggie shares her favorite self-care strategies actors can use right now to boost mental health.   To join the Actor Aesthetic Alliance Facebook group, click here. Spread love and don't forget to rate, review and subscribe to the Actor Aesthetic Podcast on iTunes, Google, Stitcher, or your favorite podcast app.   Visit actoraesthetic.com for more info. Follow Maggie Bera on social media Instagram: @actoraesthetic Facebook: www.facebook.com/ActorAesthetic/ Email: [email protected]