#40 - Siobhan Darocha - Creating a healthy relationship with food & facing fears ! (Flame fit gym)

In this episode we have Siobhan, owner of flame fit gym talking about her journey through fitness and setting up her business. We talk about the importance of your environment and the role it plays. We also talk about diet culture and some of the previous beliefs around how woman should look and how much that is changing. I really enjoyed this episode with Siobhan and I hope you do too! You can find Siobhan here : https://www.instagram.com/p/CZ_51h0oBHEHsnDdxjn4bh_YcwLI_VwEnb3uoI0/