40 - Sjan en Gertrudie - 5/5/2020 -Stress + ontspannen – Worstelen in crisistijd – Ziek van stress

from Podcasts over dyslexie, dyscalculie, ADhD, autisme en hoogbegaafdheid: allemaal conceptuele denkers. · host Dynamika - Geniaaloprechts.nl

Sinds de vakantie in Azië heeft Sjan ernstige reuma-verschijnselen. “Stress” zegt de één, “Prednison slikken” zegt de ander. Dan komt ook nog de corona-crisis opzetten en worden veel bedrijven plat gelegd. Stress en paniek alom. Hoe ga je daarmee om? Wat kan zo’n periode in je leven van je vragen en wat heeft het je te bieden? Wat doet stress met je brein en wat doet ontspanning met je brein? Sjan en Gertrudie praten hierover in deze podcast.

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40 - Sjan en Gertrudie - 5/5/2020 -Stress + ontspannen – Worstelen in crisistijd – Ziek van stress

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