40 // Soaking Scripture for Sleep | Abide (John 15:4–5) episode artwork

EPISODE · May 21, 2026 · 21 MIN

40 // Soaking Scripture for Sleep | Abide (John 15:4–5)

from Firmly Planted | Restore Peace through Biblical Meditation & Yoga as a Midlife Mom · host Laurie Hugdahl - Christian Yoga Teacher, Holistic Health Coach

This Christian sleep meditation is a gentle way to end the day and rest in Jesus’ invitation to abide. We will slow the breath, soften the body, and soak in John 15:4–5, letting love become a place you can settle into as you drift toward sleep. Best for: anxious nights, striving, overthinking, bedtime winding down Sleep safety: This is a bedtime meditation. Please do not listen while driving or doing anything that requires your full attention. Next steps: If this meditation served you, consider subscribing so you can return for more Christian meditations, sleep practices, and gentle faith-based encouragement. Join the free community: Come be part of my Facebook group for Christian women who want more peace and more of God’s presence in everyday life. You’ll find scriptures, short practices, playlists, and encouragement. Facebook group:  https://bit.ly/firmlyplantedwellness Website: www.firmlyplantedwellness.com

This Christian sleep meditation is a gentle way to end the day and rest in Jesus’ invitation to abide. We will slow the breath, soften the body, and soak in John 15:4–5, letting love become a place you can settle into as you drift toward sleep. Best for: anxious nights, striving, overthinking, bedtime winding down Sleep safety: This is a bedtime meditation. Please do not listen while driving or doing anything that requires your full attention. Next steps: If this meditation served you, consider subscribing so you can return for more Christian meditations, sleep practices, and gentle faith-based encouragement. Join the free community: Come be part of my Facebook group for Christian women who want more peace and more of God’s presence in everyday life. You’ll find scriptures, short practices, playlists, and encouragement. Facebook group:  https://bit.ly/firmlyplantedwellness Website: www.firmlyplantedwellness.com

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40 // Soaking Scripture for Sleep | Abide (John 15:4–5)

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This episode is 21 minutes long.

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This episode was published on May 21, 2026.

What is this episode about?

This Christian sleep meditation is a gentle way to end the day and rest in Jesus’ invitation to abide. We will slow the breath, soften the body, and soak in John 15:4–5, letting love become a place you can settle into as you drift toward sleep. Best...

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