#40. Stretching. Myter sannheter og et forsøk på å "make sense of it all"

Stretching, uttøyning, mobilitet og fleksibilitet. Kjært barn har mange navn. Et forsøk på å skape litt forståelse av temaet.MØT ANDRE LIKESINNEDEBli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagramYouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no Hosted on Acast. See acast.com/privacy for more information.

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#40. Stretching. Myter sannheter og et forsøk på å "make sense of it all"

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