40: Sugar is Evil - No Shame In A Gain

What this episode covers

IT’S BIG RESULTS TIME! How did Jo and Katy get on in their first weigh in after a week on the Fast 800 Diet? Have they finally found the diet that works for them? How much weight off will be seen as a victory? How will Victoria switching from rum to pink gin affect her on the scales? What is the best biscuit to dunk in your tea? Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 30 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on March 12, 2020.

What is this episode about?

IT’S BIG RESULTS TIME! How did Jo and Katy get on in their first weigh in after a week on the Fast 800 Diet? Have they finally found the diet that works for them? How much weight off will be seen as a victory? How will Victoria switching from rum to...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.