#40 - The prison or the playground

from Fat Loss Fundamentals · host Phoebe Cartwright

Hello and welcome back to the Fat Loss Fundamentals Podcast, the weekly (most of the time) show where I help you on your weight loss journey. This episode is about the Appraisal Theory, the way you view things that happen to you and how you the way you talk to yourself when on a weight loss journey makes all of the difference... If you'd like to work with me on the Break The Yo-Yo programme for just £49/$62 per month, you can join by following this link - https://npra8bmcqcczcr7z1bnm.app.clientclub.net/courses/offers/188db22b-0338-4419-b5ad-71af14f67ef9

Episode metadata supplied by the publisher feed · Published Jul 9, 2024

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#40 - The prison or the playground

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This episode is 10 minutes long.

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This episode was published on July 9, 2024.

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