#40: The Tipping Point: How Do I Know What Needs To Change?

 In this episode, Lindsay and Kathy talk about the confusing space we often find ourselves in when something feels off but we can't quite name it. They explore the emotional weight of uncertainty, the difference between depression and unease, and the importance of allowing ourselves to sit with discomfort. Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/vSqatHyfinL55VC16Visit our website to learn more about our services: https://therapyutah.org/