40. Who Am I Now? Navigating Identity Crisis After Living Abroad

Have you ever asked yourself “Who am I now?” after coming back home from living abroad?In this episode, I dive deep into the identity crisis many people face when they return home after months or years abroad. I explore the different layers of identity, who you were before you left, who you became during your time abroad, and who you’re becoming now that you’re back.We talk about:The roles and labels you carried before: in your family, at school, with friendsThe beliefs you built around those rolesThe new identities you embraced abroad, whether you were an au pair, exchange student, expat, or backpackerWhat happens when those identities no longer apply back homeHow to navigate the “in between” space of cultures and languagesWhy it’s not about choosing either/or but accepting all parts of yourselfThe shift from belonging to becoming, and why creating a vision for your life is key to moving forwardHow we attach ourselves to identity labels like “introvert” or “extrovert” to feel safe and understood, and what happens when those no longer fitIf you’re feeling lost in the space between who you were and who you want to be, this episode will help you put words on what you’re experiencing, and start imagining what’s possible from here.Find all the different programs 🔗Apply for 3 months 1:1 coaching : Here 🔗 Join the 20 days challenge Rise Up : Here 🔗Grab the Ebook Deep Dive : Here 📩 Sign up for the Sunday Self Care Newsletter : Here 📩 Let’s connect on Instagram: @the_returner_supportHosted on Ausha. See ausha.co/privacy-policy for more information.