EPISODE · May 12, 2025 · 22 MIN
40: Why We Stay: Understanding Trauma Bonds and the Nervous System
from You Have the Power - The Road to Truth, Freedom and Real Connection · host Darla Ridilla
Why do so many people stay in abusive relationships—even when they're hurting?In this powerful solo episode, Darla Ridilla shares personal reflections and hard-won insights to unpack the emotional, psychological, and neurological reasons survivors stay. She explores trauma bonding, nervous system responses, and the various forms of abuse—especially the subtle ones—that trap survivors in toxic cycles. If you’ve ever judged yourself or someone else for staying “too long,” this episode will offer both clarity and compassion.Connect with Darla Ridilla: 🌐 Learn more about podcast mentoring and my 30-day podcast launch program: https://www.highvaluewoman.info/shareyourvoiceFree Course - You Have Something to Say: The 3 Shifts That Help You Stop Overthinking and Start Your Podcast - https://youtu.be/IcXzJDGDUtkWebsite: https://www.highvaluewoman.infoSign up for mailing list: https://www.highvaluewoman.info/connectFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/YouTube: https://www.youtube.com/@HighValueWoman-m7wLinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/Send me an email: [email protected]
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Why do so many people stay in abusive relationships—even when they're hurting? In this powerful solo episode, Darla Ridilla shares personal reflections and hard-won insights to unpack the emotional, psychological, and neurological reasons survivors stay. She explores trauma bonding, nervous system responses, and the various forms of abuse—especially the subtle ones—that trap survivors in toxic cycles. If you’ve ever judged yourself or someone else for staying “too long,” this episode wi...
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40: Why We Stay: Understanding Trauma Bonds and the Nervous System
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