#40 - Winter Miles For Summer Smiles

from Any Given Runday · host Any Given Runday

In today's episode, Seán and Eric talk about the tips and tricks to help with winter running and also talk about how to stay motivated for the 'winter miles for summer smiles'.As well as cold weather running, they talk about myths surrounding the amount of heat leaving your head in cold weather and getting old with technology issues for the Advent Christmas ChallengeThe Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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#40 - Winter Miles For Summer Smiles

0:00 28:18

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The Untested Podcast Sean Turner Welcome to the Untested Podcast. Host Sean Turner will mainly discuss things related to Health, Fitness and Self Improvement. Guests will be come on at least once a month. Enjoy and please email should you have any questions for Q and A or would like to guest star on the show

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