#40 - Winter Miles For Summer Smiles

In today's episode, Seán and Eric talk about the tips and tricks to help with winter running and also talk about how to stay motivated for the 'winter miles for summer smiles'.As well as cold weather running, they talk about myths surrounding the amount of heat leaving your head in cold weather and getting old with technology issues for the Advent Christmas ChallengeALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com