EPISODE · Jan 5, 2024 · 26 MIN
40: yoga for the soul: debunking myths & stigmas w/ Brittney Pacheco
from Let's Just Be Real with Marissa Tonge · host Marissa Tonge
We continue our Self-Love & Confidence series in this episode where we shed some light on yoga. Marissa sits down with yoga instructor and fitness professional Brittney Pacheco to talk all things yoga, slowing down, being uncomfortable, and going within. We discuss myths and stigmas surrounding yoga, and discuss why some people may avoid the practice or do not stick with it for the long run. Let's sit down, chat and get real! Let's connect: Marissa's Instagram Marissa's YouTube Channel Brittney's Instagram Real Rhythm Dance and Fitness For business inquiries & to work with me online for Confidence Coaching fill out this application ORDER MY SELF-CARE GUIDE & WELLNESS JOURNAL: https://www.realrhythmdanceandfitness.com/shop DIGITAL VERSION JOURNAL: https://realrhythm.etsy.com/listing/1561446208/self-care-guide-digital-wellness-journal FREE dance and workout classes with me: https://www.youtube.com/realrhythmdf Website: www.realrhythmdanceandfitness.com (subscribe to the email newsletter on the bottom homepage) Learn more about upcoming Real Hot Retreats here:
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40: yoga for the soul: debunking myths & stigmas w/ Brittney Pacheco
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