40. You Don't Have to Lose-Weight

from The Joyful Weight Loss Podcast · host Cris

PAUSE!!! Today I want us to pause and really ask ourselves, and think, why are we trying to lose weight? Because you don't have to, you know? So let's talk about it Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

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This episode is 16 minutes long.

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This episode was published on March 18, 2022.

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