400. 15 things everyone should do in their 20s episode artwork

EPISODE · Mar 26, 2026 · 48 MIN

400. 15 things everyone should do in their 20s

from The Psychology of your 20s · host iHeartPodcasts

It's our 400th episode! Today is a special episode. Feeling stuck, behind, or like you’re wasting your 20s is not a rare experience. But you might just be focusing on the wrong milestones... In this episode, we break down 15 unconventional things I think everyone should do in their 20s and the psychology behind why.  Some of the bucket list items we discuss:  The best money lessons you learn through experience  The importance of yearly challenges and quitting the things you depend on The plan you can make for your life, today Why we all need to do a social audit  Solitude, relationships and the love you should find in your 20s Happy listening! Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: [email protected]  The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

NOW PLAYING

400. 15 things everyone should do in their 20s

0:00 48:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Psychology of your 20s?

This episode is 48 minutes long.

When was this The Psychology of your 20s episode published?

This episode was published on March 26, 2026.

What is this episode about?

It's our 400th episode! Today is a special episode. Feeling stuck, behind, or like you’re wasting your 20s is not a rare experience. But you might just be focusing on the wrong milestones... In this episode, we break down 15 unconventional things I...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Psychology of your 20s episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!