400 - Grow Your Protein with Dr. Vickie Petz Kasper

Happy New Year! This week is our 400th episode and we wanted to share a different topic with you. We have Dr. Vickie Petz Kasper, a lifestyle medicine doctor, that walks us through all about how to grow your own protein and how to live a healthy life with the right kinds of protein.  Vickie will be hosting a series on unlocking the secret to sleep. Sign up here: https://healthylooksgreatonyou.com/turn-off-your-mind-and-get-some-sleep/  Show Notes: Thank you to our sponsors: Organic REV  Organic REV Organic REV is an organic growth stimulant that can increase nitrogen efficiency by up to 25%, replaces depleted soil carbon and bacterial biomass, and absorbs nutrients to make them more readily available to plants via their root systems. Promo Code: Use promo code JILL10 for 10% off your order Want to learn more about Organic REV? Enroll in my FREE course that teaches you how to use REV in seed starting, transplanting and so much more! Click here to enroll.     My Products: 2024 Complete Garden Planner https://journeywithjill.net/shop/ Vegetable Gardening for Beginners Book: https://amzn.to/3TZeJux Products I recommend: Recommended Brands & Products page:  https://journeywithjill.net/recommended-brands-and-products/ https://www.amazon.com/shop/thebeginnersgarden Connect with Jill:    Sign up for Friday Emails: https://journeywithjill.net/gardensignup YouTube Channel: https://www.youtube.com/c/JourneywithjillNet/videos   The Beginner's Garden Instagram: https://www.instagram.com/thebeginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast (*links above contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.)