EPISODE · Sep 20, 2023 · 3 MIN
400 IM and 500 Free Primers
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
If you are wondering how to swim the 400 IM or the 500 Free, this is the video to watch!Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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400 IM and 500 Free Primers
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