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400. Jennifer Tomscha — An AVM Burst in Her Brain at 39, and the Four-Year Climb Back to Herself episode artwork

EPISODE · Apr 27, 2026 · 1H 19M

400. Jennifer Tomscha — An AVM Burst in Her Brain at 39, and the Four-Year Climb Back to Herself

from Recovery After Stroke

She self-diagnosed her own stroke while driving with her daughter. Four years on, she's still discovering what recovery really means.

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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400. Jennifer Tomscha — An AVM Burst in Her Brain at 39, and the Four-Year Climb Back to Herself

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 1 hour and 19 minutes long.

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This episode was published on April 27, 2026.

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