401 Lose the Shoulds and Do the Wants with Tricia Huffman

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

Tricia (also known online as Your Joyologist) is an ex rock-and-roll roadie and current life coach, podcast host, author, and speaker who I've known for at least a decade now. We chat about all the ways it's unhealthy to hold ourselves to "shoulds" instead of acting on our true wants. If you sometimes struggle with shame, guilt, and rumination over what you could have done differently in the past, Tricia has some advice for you. Find the show notes for today's episode at terricole.com/401 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 34 minutes long.

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This episode was published on May 5, 2022.

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