401 Robyn Youkilis, AADP Certified Health Coach, Author, Speaker, Expert in Holistic Digestive Health

Robyn Youkilis is an AADP Certified Health Coach, author, speaker, and leading expert in holistic digestive health. Robyn's coaching practice, Your Healthiest You, helps clients shed both physical and emotional weight with her straightforward yet supportive coaching style. She is the author of the groundbreaking book, Go with Your Gut, and is launching her next book, Thin From Within - The Go with Your Gut Way to Lose Weight. We talk about her Rule of 5 plate, her journey into health coaching with a focus on the gut and some simple ways to get re-connected with yourself through mindful eating. Learn. Create. Thrive. www.InspiredConversations.net www.AmySchuber.com