#401: The Effects of Exercise on Sexual Function

Sarah and Molly have an intimate conversation with Lia Jiannine, a researcher who studies sexual function and fitness who’s also a strength and conditioning coach. In this some-might-consider-it-NC-17 episode, the trio discusses:-the impact running and strength training have on sex lives;-the effects of stress on sexual desire;-foods and supplements that might get you more in the mood;-why you might want to swap a run for a weight-room session; and,-so.much.more.In the intro, Molly and Sarah reveal their 2019 #foundchange totals, and Molly shares a (skull) crushing story. The episode turns to sex when the expert joins at 14:33. Learn more about your ad choices. Visit megaphone.fm/adchoices