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#402 A Better Way to Validate

Episode 402 of the Intentional Living with Tanya Hale podcast, hosted by Tanya Hale: Certified Life Coach, titled "#402 A Better Way to Validate" was published on March 9, 2026 and runs 25 minutes.

March 9, 2026 ·25m · Intentional Living with Tanya Hale

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Sometimes it can feel difficult to validate the people we are in relationship with. Validation is an effective way to support others and let them know we see their struggle and that we love them, so how do we approach this when we don't agree with them? It's actually just a matter of learning to validate their feelings rather than their thoughts. Let me show you how this works.

Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:

#77 Other People's Opinions on Apple on Spotify

#96 Understanding the Thought Model on Apple on Spotify

#97 Why the Thought Model Matters on Apple on Spotify

#280 Living in Alignment on Apple or Spotify

#289 Why Our Relationships Needs Validation on Apple on Spotify

#303 The Thought Model Reteach on Apple on Spotify

#331 Sense of Self on Apple on Spotify

#332 Sense of Self – It's All In Your Head on Apple on Spotify

#368 Stay Out of Other People's Relationships on Apple on Spotify

#390 You Can't Fill Their Bucket on Apple on Spotify

#392 Vulnerability and Validation on Apple on Spotify

#397 The Relationship Bucket on Apple on Spotify

Are you curious about what it would be like to work with me? Here are three options:

Group coaching classes are available at tanyahale.com/groupcoaching

Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

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