403: Elisa Gillespie - Proactive Motion Physical Therapy

Elisa Gillespie returns to the Best of LKN for the first time since November 2022 — and a lot has changed. After years operating as Gillespie Physical Therapy and then Movement Matters, Elisa launched Proactive Motion Physical Therapy in July 2025. With 17 years as a board-certified orthopedic physical therapist and 11 years of dry needling experience, she's built a practice focused on catching aches, pains, and injuries before they become chronic. She's also grown the team, welcoming Dr. Lauren Craig to lead a new pelvic floor and women's health service line.In this conversation, Elisa shares what Proactive treats beyond the usual post-surgical cases — including neck pain, tension headaches and migraines, jaw pain, and a recent wave of pickleball-related tennis elbow. She talks about her community involvement with Fit for Mom Lake Norman, her plans to expand pelvic floor therapy through 2026, and why reaching out to a trusted PT early can save you weeks of pain. Proactive Motion is located just off North Cross Drive near Birkdale Village.Proactive Motion Physical Therapy15905 Brookway Dr #4206Huntersville, NC 28078(704) 794-8012proactivemotionpt.comThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammhttps://lknreal.com/Support the show