403:⏫️ Mio A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Self directed play. 2️⃣ Inadequate vs pick yourself up 🎓 What I'd like to do differently: First call is post-news of Derek Scott’s death. And I'm on day 2 of an epic argument with someone close to me. But IFS makes me feel better. After the first session, Mio emailed to say she needs more frequent sessions and made arrangements with a therapist. The calls were recorded a few months apart. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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