403: Overcoming Plateaus, Finding Balance and Losing 80 Pounds with Michelle Pfile

Everything was going well in her life… except her weight. She was a smart, successful, driven person, why couldn't she lose weight? Can you relate? I am thrilled to share a very real conversation with Michelle Pfile. We decided to let the conversation unfold naturally and I'm so glad we did. Michelle is a former Top 100 Aveda Salon and Spa owner who pivoted everything at the height of her career to find true fulfillment and purpose by helping women find freedom through health and wealth. Today we discuss: ⭐️ The pivotal moment that lead Michelle to lose 80 pounds and change careers in her 40s ⭐️ How she swung into being obsessed with food and weight loss. finding the middle ground, and what she's learned from the journey ⭐️ How Michelle handled weight loss plateaus, even for months at a time ⭐️ Why it's so important to start listening to your own body, as hard as that may be ⭐️ How Michelle stays committed to taking care of her health and keeping the weight off. I can relate to so much of what Michelle has to say in our conversation. I found myself nodding along as Michelle shared her relatable, real, and powerful story. So, go out for walk or grab a warm beverage and listen in. You'll be glad you did. -Tanja x Connect with Michelle: http://michellepfile.com Instagram: https://www.instagram.com/itsmichellepfile/