403: [RANT] Stop Saying You’re All In If You’re Not episode artwork

EPISODE · Mar 10, 2026 · 22 MIN

403: [RANT] Stop Saying You’re All In If You’re Not

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailI’m back with another RANT episode. It’s been a while since I’ve done one. So, in today’s podcast, I’m getting honest about something I see all the time in the fitness space: people saying they’re “doing everything” when they really aren’t. Seeing what true bodybuilding prep actually looks like gave me a whole new perspective on what going all in really means. And the truth is, most of us aren’t doing everything we possibly could to reach our goals, and that’s completely okay. The problem is convincing yourself that you are. I also talk about the trade-offs that come with any goal, why “fence sitting” often leads to frustration, and the powerful difference between saying “I’ve done everything I can” and “I’ve done everything I’m willing to do.” If you’ve been feeling stuck or resentful in your journey, this might be the mindset shift you need.Find show notes at bicepsafterbabies.com/403Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/watchmycut

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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Send us Fan Mail I’m back with another RANT episode. It’s been a while since I’ve done one. So, in today’s podcast, I’m getting honest about something I see all the time in the fitness space: people saying they’re “doing everything” when they really aren’t. Seeing what true bodybuilding prep actually looks like gave me a whole new perspective on what going all in really means. And the truth is, most of us aren’t doing everything we possibly could to reach our goals, and that’s completely okay...

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403: [RANT] Stop Saying You’re All In If You’re Not

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