404 | Want to Change? Don't Do This.

There's a place for dissatisfaction. It's really hard to make a big change without it! But it can also lead to negative self-talk and stop you dead in your tracks. Lindsey's big question today is this: "Do you know how to love your way toward change rather than punish your way toward change?" To enact real, lasting, positive change in your own life, listen to today's Mental Monday for sound tips from our resident Mindset Coach, Lindsey!   -------------------- For more on this topic, check out our blog: How to Take Small, Scary Steps Toward Change.   RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”  <– If that sounds like you, we'd love for you to rate and review the podcast!  This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify