404. When Even a Walk Feels Impossible

from Not Your Average Runner, A Running Podcast

Feeling like even a short walk is too much right now? In this episode, we dig into why movement feels impossible in midlife—and how to reset your relationship with exercise so it actually supports you (instead of draining you). Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at [email protected] Join the Not Your Average Runner Private Facebook Community

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This episode is 8 minutes long.

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This episode was published on August 7, 2025.

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