EPISODE · Nov 6, 2025 · 1H 23M
405 — Dr. Shawn Baker: The Carnivore Diet and the Future of Metabolic Health
from BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History · host Dr. Shawn Baker, Drs. May and Tim Hindmarsh
What if everything we’ve been told about nutrition is wrong? Dr. Shawn Baker, author of The Carnivore Diet and co-founder of Revero, shares why he left traditional surgery to focus on treating disease through nutrition and lifestyle. In this episode, the hosts dive deep into metabolic health, the science behind elimination diets, and how a meat-based approach is helping people heal from the inside out. Whether you’re skeptical or curious, this conversation will have you rethinking your relationship with food — and the healthcare system itself.ABOUT THE GUESTDr. Shawn Baker is an orthopedic surgeon, competitive athlete, and leading voice in the carnivore movement. He’s the author of the best-selling book The Carnivore Diet and the CEO and Co-Founder of Revero — a virtual health clinic using data-driven nutrition and lifestyle interventions to treat chronic diseases. A former Air Force officer and world record–holding athlete, Dr. Baker has been featured in Men’s Health, The Joe Rogan Experience, and numerous medical and nutrition platforms for his pioneering work in metabolic health.🌐 Website: https://revero.com/ 📘 Book: The Carnivore Diet on Amazon💪 Bio & Resources: https://carnivore.diet/dr-shawn-baker-md/📸 Instagram / X (Twitter): @shawnbaker1967 GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! [email protected] DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at [email protected] or find Tim and I on Facebook and IG.Please check out our every growing website as well at bsfreemd.com (no www) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
In this powerful rerun, Drs. May and Tim Hindmarsh revisit their explosive conversation with Dr. Shawn Baker — orthopedic surgeon turned carnivore diet pioneer — to explore how his all-meat approach is shaking up modern medicine. From battling institutional resistance to helping patients reverse chronic disease through radical simplicity, Dr. Baker pulls no punches in challenging what we think we know about nutrition, inflammation, and health.
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405 — Dr. Shawn Baker: The Carnivore Diet and the Future of Metabolic Health
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