405. Faith Filled Friday: Surrendering My Food Fixation to God

Do you ever feel like, even after learning how to stop obsessing over food, your thoughts keep pulling you back in? If that sounds familiar, make sure you go back and listen to episode 404—you’ll hear exactly what to do when you’re trying to eat better, think better, but food still seems to take up way too much space in your mind. But today, for this Faith-Filled Friday, we’re doing something a little different. We’re not just talking about breaking food obsession—we’re talking about surrendering it. The pressure, the control, the constant thoughts about food… real freedom doesn’t come from trying harder. It comes from letting go. I want to show you what that actually looks like in real life, and I hope you’ll stick with me today. And if you want more in-depth accountability and coaching, I’d love to help. You can email me at [email protected], or come join our Facebook community, Lose Weight Live Free, where you can connect, share, and get support. Let’s do this together.