#405 Gerry DeFilippo: Strength Training and Building Musc...

What this episode covers

On this week's episode of the podcast, the Mafia sits down with Gerry DeFilippo to discuss strength training and building muscle. Gerry is a world-class strength and performance coach who has helped hundreds of athletes reach their athletic potential.

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Frequently Asked Questions

How long is this episode of The Meat Mafia Podcast?

This episode is 54 minutes long.

When was this The Meat Mafia Podcast episode published?

This episode was published on May 26, 2025.

What is this episode about?

On this week's episode of the podcast, the Mafia sits down with Gerry DeFilippo to discuss strength training and building muscle. Gerry is a world-class strength and performance coach who has helped hundreds of athletes reach their athletic...

Can I download this The Meat Mafia Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.