405 How to Feel Younger and Do More!

from Create Your Now ~ Your Best Selfie with Kristianne

Getting older is not something most of us look forward to. Learning how to feel younger and do more would enhance your lifestyle. Get ready for some simple secrets in how to feel younger and do more. Age is viewed as negative - getting older. However, what if you could actually do more in life as you age? What is it that gives you permission to let age define your ability? You are already trying to become younger from the outside in... The uses of creams on your face. Make-up to hide the fine lines and wrinkles. Technology to rid your body of wrinkles and extra fat. Clothing that is "the style" of the season. What's your reflection of your mind, body and spirit from the inside out? "Beauty is in the eye of the beholder." ~ Unknown "Every year earned is wisdom gained from experience." ~ Kristianne Wargo It's time to learn what FUELS YOU! What INSPIRES YOU! The K.I.S.S. ~ Challenge YOUR mind, body and spirit! Eat REAL food and hydrate with water. Limit intake of unnecessary medications. Increase your fresh fruits and vegetables. Incorporate intentional movement. Move more! Read books that are thought-provoking. Mind stretching! Journal. This is a safe, no judgement space to express YOU! Spirituality stretching. Would love to hear what you are working on. Send your challenges and celebrations to [email protected] The Create Your Now Archive is LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoachwww.facebook.com/CreateYourNow Contact me at [email protected] Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ DOMESTIC BEAUTIES (Announcements) 1. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 2. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Cover Art by Jenny Hamson

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This episode is 18 minutes long.

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This episode was published on February 19, 2016.

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