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405. Is It Burnout… or Just Boredom? episode artwork

EPISODE · Aug 14, 2025 · 10 MIN

405. Is It Burnout… or Just Boredom?

from Not Your Average Runner, A Running Podcast

If you keep falling off the movement wagon and blaming burnout, it might actually be something sneakier: boredom. In this episode, we explore how repetitive routines and rigid fitness rules can zap your motivation—and what to do instead to make movement feel fresh, fun, and sustainable again. Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at [email protected] Join the Not Your Average Runner Private Facebook Community

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405. Is It Burnout… or Just Boredom?

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How long is this episode of Not Your Average Runner, A Running Podcast?

This episode is 10 minutes long.

When was this Not Your Average Runner, A Running Podcast episode published?

This episode was published on August 14, 2025.

What is this episode about?

If you keep falling off the movement wagon and blaming burnout, it might actually be something sneakier: boredom. In this episode, we explore how repetitive routines and rigid fitness rules can zap your motivation—and what to do instead to make...

Can I download this Not Your Average Runner, A Running Podcast episode?

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