EPISODE · Apr 28, 2024 · 8 MIN

405 Pound Bench Press

from Winning... While Losing Podcast · host Chris Hansen

A short while after being paralyzed, I made my way back into the gym. Since I wasnt' able to use my legs, I gravitated to the bench press. There was a lot of uncertainty with my ability, but I set a goal or 275 lbs and pushed forward. Where I ended up at 405 lbs is much further than what I thought I could do and in the process of achieving more, I learned a lot along the way.

Episode metadata supplied by the publisher feed · Published Apr 28, 2024

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405 Pound Bench Press

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