#405 The Dangers of Processed Food You Need to Know

This week on our Live Show we discussed Processed Food   Join my PodFather Podcast Coaching Community  https://www.skool.com/podfather/about   Start Your Own SKOOL Community  https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   Donations https://www.awakeningpodcast.org/support/   #processed #processedfood #toxicfood   About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).   Join his Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about   What we Discussed:   00:00 What the Show is about today   01:10 Arnold's process perspictive including his youth. 2:05 My Irish perspective with Processed food 03:25 How big is the Processed Food Market 04:36 How I could see changes of food in Poland 05:50 Putting the food in the Microwave 06:18 What is Processed Food 07:00 Soda make you more thirsty 07:40 How Pringles and lays are not what people think 08:00 How I stop my son eating hotdogs and other toxic foods 08:48 Stale and mould food is reprocessed into food 10:00 Bread is not like the old days 12:45 Bread killing birds - What about us? 13:38 The Ant Test 14:45 People living to over 100 years 15.58 People living on Takeways 16:44 Looking like I am 6 month spregnant after eating toxic food 17:05 Most young people can not cook 18:00 Treat the ingredients as a warning lable 18:45 Common Sense is disappearing 19:30 What Ultra Processed Food does to your Brain 22:10 The dangers of Aspartame 23:05 The Food Companies that do not care about your health 23:38 How to Eat Healthier 25:00 The benefit of Cooking 25:55 Start eating Raw 28:15 How I get my son to eat and enjoy his meals29:03 Ask for a Non Biased answer from Ai 30:00 You need your Brain capacity to compete with Ai   Substack Subscription https://substack.com/@podfatherroy   How to Contact Arnold Beekes:   https://braingym.fitness/   https://www.linkedin.com/in/arnoldbeekes/   Donations ⁠⁠ https://www.awakeningpodcast.org/support/   https://www.podpage.com/speaking-podcast/support/ ⁠⁠   All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/   🤝 Join our Awakening Community ✦ Website: https://www.awakeningpodcast.org/ ✦ YouTube: / https://www.youtube.com/@roycoughlan ✦ Instagram https://www.instagram.com/awakening.podcast/ ✦ Facebook: / https://www.facebook.com/royawakening/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster   Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about   Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   Start your Podcast here https://bestpodcastcoach.org/   #brainfitness #awakening #food #dangerousfood