#406 | How & When to Tell People to Fuck Off

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIn today’s unfiltered and fiery episode of Evolve Ventures, we’re getting real with you about the moments you ignore your gut and how that silence turns into permission for others to cross your boundaries. From creepy encounters at the gym to those “harmless” jokes that aren’t so harmless, we’re unpacking the disrespect that too many of us have learned to tolerate. We’re sharing raw stories, bold truths, and five ways you can say “no more” with clarity and courage. This is your permission slip to protect your peace and finally reclaim your voice.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:#381 | How to Stop Enabling Abuse - https://apple.co/4n0DWnR #397 | Every People-Pleaser Needs to Know This - https://apple.co/4dEZnWYOut of the Mud (OOTM) - https://evolveventurestech.com/virtual-events/Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07Show notes:(3:24) The gym story that sparked it all(10:06) When safety and space are violated(13:42) Why men listen more to men(15:49) When no one stands up for you(17:15) Eddie shares his uplifting and empowering experience with the Evolve Ventures Society.(19:13) Childhood conditioning starts the silence(21:53) How abuse hides in plain sight(25:03) Five ways to say “back off”(29:24) Episode suggestions(32:06) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)

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#406 | How & When to Tell People to Fuck Off

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This episode is 34 minutes long.

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This episode was published on June 5, 2025.

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